Computer Neck Pain Relief

Computer Neck Pain Relief

Hunching over, looking at your computer screen for a long time might help you stay focused. But it can also bring a great deal of neck stiffness and pain. So how do you get some relief? Let Robert show you how.  ...
Remedy for Sitting All Day

Remedy for Sitting All Day

Sitting behind a desk all day can be hazardous to health. You need breaks. Short ones that allow you to get a little exercise. In this video, Robert shows an easy way to put some movement into your desk jockey...